This week, the girls read off your submitted Christmas traditions and show some excitement for the holidays ahead! Get cozy, relax, and listen up to all the comforting and uplifting traditions so get you in the MOOD this season! SUMBIT YOUR STORY HERE

Don’t forget to download our guest Tia’s FREE Guide Cycle Syncing: An Information Guide Towards Balance talked about on our previous episode. Tia touches the bases on what foods you should be incorporating during each phase to help counteract the PMS symptoms you are experiencing.

GET $20 OFF YOUR FIRST ORDER WITH CYMBIOTIKA

GET $10 OFF YOUR GLDN ORDER WITH CODE LEAHSTARKEY10

Grab Leah’s FREEBIE guide “5 Ways to Discover Your Hidden Creativity“

Follow the MTL girls on socials!

THE POD: @madetolastpod

LEAH: @leahstarkeyphoto

MEGHAN: @simplysweetshutters